effects of low self esteem - Search
  1. Healthline
    https://www.healthline.com/health/low-self-esteem

    Low Self-Esteem: Effects and How to Manage It - Healthline

    • Low self-esteem is a poor opinion of yourself that can affect your mental and physical health. Learn the causes, signs, and strategies for improving your self-esteem and well-being.… See more

    Overview

    Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your … See more

    Healthline
    What is low self-esteem?

    People with low self-esteem have a poor opinion of themselves. Some characteristics may include that you may:
    •not like yourself very much
    •assume th… See more

    Healthline
    What causes low self-esteem?

    Feelings of self-esteem can change over time by newly manifesting or coming back in adulthood.
    You may do something — or have something … See more

    Healthline
    What are the signs of low self-esteem?

    Characteristics of people with low self-esteem include:
    •having self-deprecating internal conversations with yourself (negative self-talk)… See more

    Healthline
    What effect can low self-esteem have on your health?

    Having bad feelings about yourself can lead to an increase in anxiety and depression. This can cause self-isolation and poor quality of life. It may also increase the risk of self-har… See more

    Healthline
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    Table of Contents
    Overview
    What is low self-esteem?
    What causes low self-esteem?
    What are the signs of low self-esteem?
    What effect can low self-esteem have on your health?
    What are the effects of low self-esteem?
     

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  2. Effects of low self-esteem include123:
    • Increased anxiety and depression
    • Self-isolation and poor quality of life
    • Higher risk of self-harming behaviors such as cutting, substance misuse, and suicide
    • Difficulty with relationships
    • Feelings of sadness, depression, anxiety, shame, anger, or worthlessness
    • Low motivation
    • Struggling to cope with life difficulties
    • Insecurity
    • Avoidance of activities where judgment by others is possible
    • Mental and physical health issues like depression, anxiety, and anorexia
    • Unhealthy habits like smoking, alcohol abuse, or drug use
    Learn more:
    Having bad feelings about yourself can lead to an increase in anxiety and depression. This can cause self-isolation and poor quality of life. It may also increase the risk of self-harming behaviors such as cutting, substance misuse, and suicide.

    Low Self-Esteem: Effects and How to M…

    www.healthline.com/health/low-self-esteem

    If you have low self-esteem, you may:

    • have difficulty with relationships
    • feel sad, depressed, anxious, ashamed, angry or worthless
    • have low motivation
    • struggle to cope with difficulties in your life

    Self-esteem and mental health - healthdi…

    www.healthdirect.gov.au/self-esteem
    Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, alcohol abuse, or drug use.

    Signs of Low Self-Esteem - WebMD

    www.webmd.com/mental-health/signs-low-self-este…
     
  3. People also ask
    How does low self esteem affect your life?
    Low self-esteem and self-worth can affect every aspect of life, including relationships, work performance, and overall well-being. Ultimately, lacking confidence can result in long-term impacts, leaving many hopeless about their futures.

    Low Self-Esteem: Signs, Causes, & How to Cope

    choosingtherapy.com
    Is depression likely to be caused by low estrogen levels?

    Dr. Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    Observational studies in perimenopausal women have linked both lower and fluctuating levels of the female hormone estrogen to the risk of depression. However, there is no solid evidence to indicate that the lower estrogen levels actually cause depression. Also, trials of hormone replacement do not find any significant improvement in depression symptoms.
    Q&A: Major Depressive Disorder
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    What are the effects of low self-esteem?
    Research suggests that there are numerous effects of low self-esteem. For instance, having lower levels of self-esteem is linked to a number of mental health issues, including: Low self-esteem may even play a role in the development of certain mental health conditions, such as depression.

    11 Signs of Low Self-Esteem - Verywell Mind

    verywellmind.com
    Do people with low self-esteem have low self esteem?
    People with low self-confidence tend to have low self-esteem, and vice versa. Low self-esteem can play a role in causing a lack of confidence, but poor confidence can also contribute to or worsen poor self-esteem. Being confident in yourself and your abilities allows you to know that you can rely on yourself to manage different situations.

    11 Signs of Low Self-Esteem - Verywell Mind

    verywellmind.com
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  4. Verywell Mind
    https://www.verywellmind.com/signs-of-low-self-esteem-5185978

    11 Signs of Low Self-Esteem - Verywell Mind

     
  5. Mayo Clinic
    https://www.mayoclinic.org/healthy-life…

    Self-esteem: Take steps to feel better about yourself

    WEBJul 6, 2022 · Low self-esteem can affect nearly every aspect of life. It can impact your relationships, job and health. But you can boost your self-esteem by taking cues from mental health counseling. Consider these …

  6. Psych Central
    https://psychcentral.com/blog/how-does-low-self...

    How Does Low Self-Esteem Negatively Affect You? - Psych Central

  7. WebMD
    https://www.webmd.com/mental-health/signs-low-self-esteem

    Signs of Low Self-Esteem - WebMD

  8. What are the effects of low self-esteem?

    Answered by verified global health professionals

    Dr. Himabindu Sreenivasulu

    Dr. Himabindu Sreenivasulu community pageMBBS · 1 years of expLow self-esteem can have various negative effects on an individual's life, including feelings of worthlessness, self-doubt, and inadequacy. It can lead to difficulty in forming and...Read more
    Get answers from health professionals
    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  9. Medical News Today
    https://www.medicalnewstoday.com/art…

    Low self-esteem and confidence: Signs, causes, and …

    WEBAug 2, 2024 · Low self-esteem and confidence can affect how people feel about themselves and their abilities. Learn about the signs, causes, and impact of low self-esteem and confidence, and how to improve them …

  10. Psychology Today
    https://www.psychologytoday.com/us/b…

    The Science of Self-Esteem and Why It Matters

    WEBFeb 28, 2023 · Low self-esteem is linked to various negative outcomes, such as anxiety, depression, and social anxiety. Learn how to enhance self-esteem with tips and tools from a psychologist.

  11. Psych Central
    https://psychcentral.com/health/commo…

    8 Common Examples of Low Self-Esteem | Psych …

    WEBAug 3, 2021 · 8 Examples of Low Self-Esteem and What to Do. Learning the signs of low self-esteem and how to take action can help improve the way you view yourself and the world. When your...

  12. Verywell Mind
    https://www.verywellmind.com/what-is …

    Self-Esteem: Influences, Traits, and How to Improve It …

    WEBDec 5, 2023 · Low Self-Esteem. Excessive Self-Esteem. How to Improve. Self-esteem is your subjective sense of overall personal worth or value. Similar to self-respect, it describes your level of confidence in your …

  13. Choosing Therapy
    https://www.choosingtherapy.com/low-…

    Low Self-Esteem: Signs, Causes, & How to Cope

    WEBNov 28, 2023 · Low self-esteem and self-worth can affect every aspect of life, including relationships, work performance, and overall well-being. Ultimately, lacking confidence can result in long-term impacts, leaving …

  14. NHS
    https://www.nhs.uk/.../raise-low-self-esteem

    Raising low self-esteem - NHS

  15. Verywell Health
    https://www.verywellhealth.com/what-is-self-esteem-5205044

    What Is Self-Esteem and How Do You Improve It? - Verywell Health

  16. Mind
    https://www.mind.org.uk/information-support/types...

    What is self-esteem? - Mind

  17. Psych Central
    https://psychcentral.com/depression/is-low-self...

    The Relationship Between Low Self-Esteem and Depression

  18. MentalHealth.com
    https://www.mentalhealth.com/library/self-esteem

    Introduction To Self-Esteem - MentalHealth.com

  19. Verywell Mind
    https://www.verywellmind.com/i-m-not-good-at...

    "I’m Not Good at Anything:" How to Combat Low Self-Esteem

  20. Psychology Tools
    https://www.psychologytools.com/self-help/low-self-esteem

    Low Self-Esteem - Psychology Tools

  21. Psychology Today
    https://www.psychologytoday.com/us/blog/me-we/...

    10 Sources of Low Self-Esteem - Psychology Today

  22. Cleveland Clinic
    https://health.clevelandclinic.org/how-to-improve-self-esteem

    How To Be More Confident and Improve Your Self-Esteem

  23. Psychology Today
    https://www.psychologytoday.com/us/blog/stuck/...

    11 Common Disguises of People with Low Self-Esteem

  24. MentalHealth.com
    https://www.mentalhealth.com/library/self-esteem-tips-for-all-ages

    Top Self Esteem Articles - Tips For Adults And Children

  25. MentalHealth.com
    https://www.mentalhealth.com/library/importance...

    Why Self-Esteem Is Important And Its Dimensions

  26. Psych Central
    https://psychcentral.com/health/signs-of-low-self-esteem

    7 Physical Signs of Low Self-Esteem - Psych Central

  27. Parade
    https://parade.com/living/signs-of-low-self-esteem

    10 Signs of Low Self-Esteem, According to Psychologists

  28. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5602593

    The Long-term Effects of Self-Esteem on Depression: The Roles …

  29. Psychology Today
    https://www.psychologytoday.com/us/blog/inside-out...

    Low Self-Esteem in Adolescents: What Are the Root Causes?

  30. APA PsycNet
    https://psycnet.apa.org/record/2021-82249-001

    A mobile-based intervention to increase self-esteem in students …

  31. MentalHealth.com
    https://www.mentalhealth.com/library/building-self...

    Building Self-Esteem By Changing Negative Thoughts

  32. Frontiers
    https://www.frontiersin.org/journals/psychology...

    The effect of physical activity on depression in university students ...

  33. Springer
    https://link.springer.com/article/10.1007/s10964-024-02090-8

    Longitudinal Associations of (Un)popularity with Weight ... - Springer