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- Dua Lipa's workout routine includes12:
- Warm-ups
- Hill sprints
- Friendly motivation
- HIIT workouts
- Morning sessions
- Core work
- Variety aplenty
- Daily walks
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Dua Lipa workout routine: Here are 8 new rules
- 1. Warm-ups First thing's first: Dua makes sure she preps her body before a workout by warming it up—and you should too. ...
www.myimperfectlife.com/features/dua-lipa-workou…Lipa enjoys a varied training routine, including yoga, Pilates, and strength training, and uses dancing as her cardio. At 10 a.m., after a shower, a cup of tea, and some vocal limbering up, she heads off to rehearsals for the current show she is performing in.finty.com/us/daily-routines/dua-lipa/ - People also ask
Dua Lipa's Weekly Exercise Routine and Diet: 15 Things To Know
PMAC gave us the DL on what a week’s worth of workouts would look like for Dua. They’d train 3-4 times, and each session would last for an hour, including a mixture of cardio and resistance training. Here’s a written breakdown. 1. Workout 1: 20 min hill sprints, 40 min full-body bodyweight workout 2. Workout 2: 20 … See more
When Dua and PMAC worked together, Dua’s goal was to ‘keep lean and toned and improve overall fitness being on stage’. It makes … See more
You know how running 5k, for example, can sometimes seem so far-fetched that it’s not even worth attempting? Dua knows that these big challenges are easily conquered if divided … See more
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