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- Distracted by himself is a phrase that can mean he lost focus on a task because he did not enjoy it or he had low energy1. It can also mean he intentionally diverted his attention from something by doing another action2. The phrase can use the preposition "by" or "with" depending on the context2. For example, "he was distracted by himself" or "he distracted himself with a game".Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Understanding why you lose focus is the first step to fighting distraction. When you don’t enjoy a task, you’re more likely to seek an escape and lose focus. Psychologist Mihaly Csikszentmihalyi wrote that “few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.”www.psychologytoday.com/us/blog/automatic-you/…If it's a noun used as an instrumental indirect object, it's "with". Where it would be "by" is if it's causitive ("he was distracted by girl") or an action ("he distracted himself by talking with a girl").ell.stackexchange.com/questions/266564/can-one …
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