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- There are many different types of bodywork, including12:
- Bowen technique
- Chiropractic
- Reflexology
- Rolfing
- Postural integration
- Shiatsu
- Trager approach
- Acupuncture and Acupressure
- Myofascial Release
- Trigger Point Therapy
- Craniosacral Therapy
- Kinetic Body Therapy
- Polarity
- Reiki
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The better known forms of manipulative bodywork include the Bowen technique, chiropractic, reflexology, Rolfing, postural integration, shiatsu, and the Trager approach.
en.wikipedia.org/wiki/Bodywork_(alternative_medic…Bodywork Basics—Finding the Best Type for You
- Acupuncture and Acupressure This modality follows Chinese medicine’s understanding of our bodies as a system of meridians, or pathways. ...
wanderlust.com/journal/10-types-of-bodywork-nee… - People also ask
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This relatively new form of therapy, created by Edan Harari, is influenced by a variety of modalities, such as ortho-bionomy and myofascial release. Many come to KRT after having tried “everything,” with little relief, and often cite physical pain as their primary motivating factor. KRT aims to spark the body’s natural … See more
This modality follows Chinese medicine’s understanding of our bodies as a system of meridians, or pathways. Energy flows through these meridians as Qi (in yoga, we call this “prana”), but due to illness and lifestyle factors, blockages and congestion can halt or slow Qi’s … See more
Ever felt a “knot” in your muscles? These areas of built-up tension are known as trigger points. This form of bodywork is based on the … See more
This form of bodywork has garnered attention as our understanding of the body’s fascia system increases. Fascia is a web-like network of closely woven muscle fibers that drapes over and connects the various parts of our musculo-skeletal system. … See more
Craniosacral Therapy (CST) directly addresses and works with the fluids and membranes surrounding our spinal cord and brain—but that … See more
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