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What is the difference between a sprain and a strain?
Answered by verified global health professionals- Strains and sprains are both types of injuries that affect the soft tissues of the body12. Strains occur when muscles or tendons are overstretched or over contracted1. Sprains occur when ligaments, which connect bones to each other, are torn or stretched12. Strains may cause pain, weakness, and muscle spasms, while sprains may cause pain, swelling, and bruising around the affected joint12.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
Strains are an acute type of injury that results from overstretching or over contraction. Pain, weakness, and muscle spasms are common symptoms experienced after a strain occurs. Sprains are injuries that affect ligaments, thick bands of cartilage that attach bone to bone.
www.verywellhealth.com/strain-vs-sprain-2696546The main difference is that with a sprain you may have bruising around the affected joint, whereas with a strain, you may have spasms in the affected muscle. Our bodies work hard day after day, so an occasional strain or sprain isn’t uncommon. Certain situations make you more likely to injure your joints.
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