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  2. Dictionary

    push·up
    [ˈpo͝oSHˌəp]
    noun
    push-up (noun)
    1. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands.
    adjective
    push-up (adjective)
    1. (of a bra) padded or underwired bra so as to give uplift to the breasts.
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    What does push up mean?Get a quick, free translation! PUSH-UP definition: 1. a physical exercise in which you lie flat with your face towards the floor and try to push up…. Learn more.
    How can one do push ups?
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    Dr. Himabindu Sreenivasulu

    MBBS · 1 years of exp

    To do push-ups, follow these steps: Start in a plank position with your hands under your shoulders. Lower your body by bending your elbows, keeping your body in a straight line. Go down until your chest almost touches the floor. Push back up to the starting position. Keep your core engaged and maintain a straight body throughout. Start with a few reps and gradually increase as you get stronger.
    Q&A: Benefits Of Exercising
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    What is an example of a push-up?San Diego Union-Tribune, 7 May 2024 Take a push-up, for example: Lowering your body down is an eccentric move, and pressing it back up is a concentric move. Ashley Mateo, Health, 6 May 2024 These examples are programmatically compiled from various online sources to illustrate current usage of the word 'push-up.'
    Will doing push ups everyday harm the body?
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    Dr. Mayank Saxena

    Doctor of Medicine (MBBS) · 1 years of exp

    Doing pushups is one of the best ways to keep your overall body muscles active and it cannot harm the person in any way as long as it is done correctly.
    Q&A: Fitness
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    Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. See more

    The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior See more

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    While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider … See more

    • The Guinness world record for most push-ups in one hour is 3,054 by Jarrad Young on 11 June 2021 in Queensland, Australia. See more

    Overview image

    The American English term push-up was first used between 1905 and 1910, while the British press-up was first recorded between 1945 and … See more

    According to the study published in Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in … See more

    In the "full push-up", the back and legs are straight and off the floor. There are several variations besides the common push-up. These include bringing the thumbs and index fingers of … See more

    There are zoology observations that certain animals emulate a push up action. Most notably various taxa of the fence lizard exhibit … See more

     
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  5. WebApr 23, 2024 · The push-up is one of the first exercises most people ever perform. While commonly (and rightfully) considered a beginner’s exercise, there’s more to it than meets the eye. If you’ve been...

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  6. WebFeb 2, 2024 · The push-up is one of the best exercises on the planet. It’s a foundational movement in strength training, and an exercise EVERYBODY should be doing regularly. However, it’s also an exercise that about 95% …

  7. WebIt is a closed kinetic chain exercise that requires no tools and uses the body weight for resistance [1]. It has many variations, so it can be adjusted according to the fitness level. They work the triceps, pectoral muscles, …

  8. How to do a push-up to build upper-body muscle and …

    WebJun 12, 2023 · A well-executed push-up works several different muscles in your upper body, and it engages your core muscle, so you can build strength around your mid-section without picking up a set of weights like …

  9. How to Do a Push-Up (and What Muscles They’re Good for)

  10. Pushups Every Day: What Are the Benefits and Risks? - Healthline

  11. PUSH-UP Definition & Meaning | Dictionary.com

  12. How to Do a Push-Up: Proper Form & Variations to Try - wikiHow

  13. PUSH-UP Definition & Meaning | Dictionary.com

  14. How to Master the Push-Up - The New York Times

  15. PUSH-UP | definition in the Cambridge Learner’s Dictionary

  16. push-up noun - Definition, pictures, pronunciation and usage …

  17. What Muscles Do Push-Ups Work? - Healthline

  18. Push-up Definition & Meaning | YourDictionary

  19. Push-up Definition & Meaning | Dictionary.com

  20. PUSH-UP definition and meaning | Collins English Dictionary

  21. Nine Benefits of Doing Push-Ups Every Day - Nike

  22. Forget weights — these 3 moves sculpt and tone your upper …