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- A push-up is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes1. It is also known as a press-up2. The exercise involves lying flat with your face towards the floor and trying to push up your body with your arms while keeping your legs and your back straight2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The meaning of PUSH-UP is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.www.merriam-webster.com/dictionary/push-uppush-up noun [ C ] uk / ˈpʊʃ.ʌp / us / ˈpʊʃ.ʌp / (UK also press-up) Add to word list a physical exercise in which you lie flat with your face towards the floor and try to push up your body with your arms while keeping your legs and your back straightdictionary.cambridge.org/dictionary/english/push-up
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Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. See more
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior See more
While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the … See more
• The Guinness world record for most push-ups in one hour is 3,054 by Jarrad Young on 11 June 2021 in Queensland, Australia.
• The … See moreThe American English term push-up was first used between 1905 and 1910, while the British press-up was first recorded between 1945 and … See more
In the "full push-up", the back and legs are straight and off the floor. There are several variations besides the common push-up. These include bringing the thumbs and index fingers of … See more
There are zoology observations that certain animals emulate a push up action. Most notably various taxa of the fence lizard exhibit this display, primarily involving the male engaging in postures to attract females. The western fence lizard is a particular … See more
Wikipedia text under CC-BY-SA license WebApr 23, 2024 · The push-up is one of the first exercises most people ever perform. While commonly (and rightfully) considered a beginner’s exercise, there’s more to it than meets the eye. If you’ve been...
WebFeb 2, 2024 · Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.
WebPush-up exercise is a close chain kinetic exercise which improves the joint proprioception, joint stability and muscle co-activation around the shoulder joint. [5] . Push-ups activate a large number of muscles …
How to do a push-up to build upper-body muscle and …
WebJun 12, 2023 · For beginners. Variations. Which muscles do you work? Push-up benefits. By Lou Mudge. last updated 12 June 2023. Contributions from. Sam Hopes. Learning how to do a push-up properly is a great way …
Push-Ups: How To Do, Benefits, Muscles Worked & Variations
Which muscles do pushups work?: Pictures and guide - Medical …
PUSH-UP Definition & Meaning | Dictionary.com
PUSH-UP Definition & Meaning | Dictionary.com
How to Do a Push-Up: Proper Form & Variations to Try - wikiHow
Pushups Every Day: What Are the Benefits and Risks? - Healthline
Push-Ups: What Muscles Do They Work? - WebMD
PUSH-UP | definition in the Cambridge Learner’s Dictionary
What Muscles Do Push-Ups Work? - Healthline
push-up noun - Definition, pictures, pronunciation and usage …
Push-up Definition & Meaning | Dictionary.com
PUSH-UP definition and meaning | Collins English Dictionary
Nine Benefits of Doing Push-Ups Every Day - Nike
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