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- A push-up is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes1. It is also known as a press-up2. The exercise involves lying flat with your face towards the floor and trying to push up your body with your arms while keeping your legs and your back straight2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The meaning of PUSH-UP is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.www.merriam-webster.com/dictionary/push-uppush-up noun [ C ] uk / ˈpʊʃ.ʌp / us / ˈpʊʃ.ʌp / (UK also press-up) Add to word list a physical exercise in which you lie flat with your face towards the floor and try to push up your body with your arms while keeping your legs and your back straightdictionary.cambridge.org/dictionary/english/push-up
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WEBApr 23, 2024 · The push-up is one of the first exercises most people ever perform. While commonly (and rightfully) considered a beginner’s …
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WEBFeb 2, 2024 · Steve Kamb. Last Updated: February 2, 2024. The push-up is one of the best exercises on the planet. It’s a foundational movement in strength training, and an exercise EVERYBODY should be doing …
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