- High in Fodmaps
Oligosaccharides are considered high FODMAP foods. FODMAPsare short-chain carbs that can cause digestive issues for some people when fermented by gut bacteria. A … See more
Healthline
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- Dangers of Swerve Sweetener include12:
- Digestive upset: Erythritol and oligosaccharides, the main ingredients in Swerve, have been associated with digestive issues.
- Allergic reactions and sensitivities: Erythritol sensitivity and natural flavors allergies are potential risks.
- High blood sugar: Artificial sweeteners like Swerve may increase the risk of diabetes, heart disease, or stroke3.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Erythritol and oligosaccharides, the two main ingredients in Swerve, have been associated with digestive upset. Erythritol is a sugar alcohol, and both erythritol and oligosaccharides are high in Fermentable Oligo-, Di-, Mono-saccharides and Polyols (FODMAPS), which are short-chain carbs that are fermented by bacteria in your gut.www.healthline.com/nutrition/swerve-sweetenerLet's dive deeper into understanding potential allergic reactions and sensitivities linked to Swerve Sweetener:
- Erythritol Sensitivity: Erythritol, the primary ingredient in Swerve, is a sugar alcohol. ...
www.isitbadforyou.com/questions/is-swerve-sweet…High blood sugar can increase one's risk of diabetes, heart disease or stroke. Prior to that, a June lab study found that artificial sweeteners prompted gut bacteria to invade cells in the intestine wall, which could ultimately raise one's risk of infection or organ failure.www.nbcnews.com/health/health-news/artificial-sw… - People also ask
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