Kundalini is an energy (or shakti) that Hindus believe normally lies coiled at the base of a person’s spine. It’s often visualized as a serpent coiled around the spine thre… See more

Most of the time, a kundalini awakening is something that people need to use proper techniques and work hard at for years to achieve. But just like other forms of awakening … See more

You can awaken your kundalini energy any number of ways. As we just discussed, sometimes a kundalini awakening can happen totally spontaneously. Most often when havin… See more

If it’s done correctly, kundalini yoga is known to result in a number of great benefits. Most commonly, people who experience a kundalini awakening will be overwhelm… See more

If you’re learning kundalini yoga, you want to make sure you are learning from a yoga master who can help you do it smoothly and safely. Especially in the West, some regular yog… See more