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- The current dietary guidance for babies is to12:
- Continue breastfeeding as much as your child wants, until at least 2 years old.
- Give your child between three quarters to one cup of food three to four times a day, plus one to two snacks between meals.
- Avoid junk food and soft drinks.
- Give your child lots of vegetables, fruits, grains (preferably at least half whole grains), protein (lean meats, poultry, eggs, seafood, beans, peas, nuts, soy), dairy (including lactose-free and fortified soy dairy products), and healthy oils2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your child can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals. Continue breastfeeding as much as your child wants, until at least 2 years old. Avoid junk food and soft drinks.www.unicef.org/parenting/food-nutrition/feeding-yo…Children should get lots of vegetables, fruits, grains (preferably at least half whole grains), protein (lean meats, poultry, eggs, seafood, beans, peas, nuts, soy), dairy (including lactose-free and fortified soy dairy products), and healthy oils.
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