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- Circadian clocks in humans1234:
- Are the body’s internal clocks that follow a 24-hour pattern.
- Control processes like sleep-wake cycles, hormones, digestion, and body temperature.
- Are commanded by a “master clock” in the brain’s suprachiasmatic nucleus.
- Operate on a cycle slightly longer than 24 hours.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your circadian rhythm is the pattern your body follows based on a 24-hour day — it’s the name given to your body’s internal clock. This rhythm tells your body when to sleep and when to wake up. It also affects several other body processes, like your hormones, digestion and body temperature.my.clevelandclinic.org/health/articles/circadian-rhyt…In humans, circadian rhythms are the approximate 24-hour patterns the body and brain go through, allowing for changes in the body’s physical and mental states, along with mood and behavioral changes. The sleep-wake cycle is one of the most widely recognized circadian rhythms. Humans tend to become tired at night and feel more awake during the day.www.medicalnewstoday.com/articles/circadian-rhyt…Circadian rhythms are controlled by biological clocks located in organs and glands throughout the body, but all of these peripheral clocks are commanded by a “master clock” in a region of the brain called the suprachiasmatic nucleus. In most adults and adolescents, this master clock operates on a cycle that is slightly longer than 24 hours.www.sleepfoundation.org/circadian-rhythmA circadian clock, or circadian oscillator, also known as one’s internal alarm clock is a biochemical oscillator that cycles with a stable phase and is synchronized with solar time. Such a clock's in vivo period is necessarily almost exactly 24 hours (the earth's current solar day).en.wikipedia.org/wiki/Circadian_clock - People also ask
Circadian Rhythm: What It Is, How It Works & What Affects It
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Circadian Rhythms - National Institute of General Medical Sciences
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Circadian rhythm - Wikipedia
A circadian rhythm , or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment). Circadian rhythms are regulated by a circadian clock whose primary function is to rhythmically co-ordinate biolo…
Wikipedia · Text under CC-BY-SA licenseWhat Is Circadian Rhythm? - Sleep Foundation
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