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A List of 14 Types of Cardio Exercises to Get You Moving
- 1. Jump Rope Chances are, you haven’t jumped rope since 4th grade recess. ...
- 2. Dancing Whether or not you think you have two left feet, dancing is a great way to blow off some steam while also getting your cardio in. ...
- 3. Organized Sports ...
- 4. Power Walking ...
- 5. Swimming ...
- 6. Boxing ...
- 7. Trampoline-ing ...
- 8. Cycling ...
www.healthline.com/health/fitness-exercise/cardio-exercises-list- People also ask
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