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- Not toxicCanola oil is not toxic and is safe to use, according to the Mayo Clinic, the Harvard T.H. Chan School of Public Health, and the American Heart Association12. The misconception about canola oil's toxicity largely stems from the fact that the oil also is partly derived from the rapeseed plant, which has high levels of erucic acid that is toxic for humans in large amounts. However, canola oil has very low levels of this acid1. Some studies suggest that canola oil may be potentially harmful, but it is still considered a heart-healthy fat and alternative to other oils3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The misconception about canola oil's toxicity largely stems from the fact that the oil also is partly derived from the rapeseed plant. Rapeseed oil has high levels of erucic acid, which, "in large amounts," is toxic for humans, but canola oil has "very low levels" of this acid, the Mayo Clinic advises.leadstories.com/hoax-alert/2023/01/fact-check-can…In fact, according to the Mayo Clinic, the Harvard T.H. Chan School of Public Health, and the American Heart Association, canola oil is not only safe to use, but has also been categorized as "better for you" due to its low saturated fat content.www.eatthis.com/is-canola-oil-bad-for-you/
Health risks
www.medicalnewstoday.com/articles/canola - People also ask
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