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  2. The calendar method is a fertility awareness method1that can be used to avoid pregnancy. To use this method, you need to2:
    1. Look at your chart and find the day when your regular spike in temperature happens each month.
    2. On a calendar, mark the 2 or 3 days before this temperature spike as the days when you’re likely to ovulate.
    3. Avoid having unprotected sex for at least 5 days before ovulation is supposed to begin, up through ovulation day.
    Learn more:

    Calendar-based methods are one part of fertility awareness, an attempt to find which days in the menstrual cycle are fertile days and which are not.The calendar method is based on a record of the length of a woman's menstrual cycles, and trying to calculate exactly which days it is safe to have intercourse if a couple does not want to get pregnant.

    www.babymed.com/fertility-awareness/calendar-m…
    • Look at your chart and find the day when your regular spike in temperature happens each month.
    • On a calendar, mark the 2 or 3 days before this temperature spike as the days when you’re likely to ovulate. ...
    www.wikihow.com/Avoid-Pregnancy-Naturally
     
  3. People also ask
    Is the calendar a good way to avoid pregnancy?While the calendar method can be an effective way to avoid pregnancy when used correctly, there are some factors that can affect its accuracy. These include irregular cycles, hormonal imbalances, and lifestyle factors such as stress or illness.
    What foods should be avoided during the first month of pregnancy?
    primaryExpertImage

    Dr. Anet Varghese

    Doctor of Medicine (MBBS) · 1 years of exp

    There is no food that you should avoid during the first month of pregnancy. You can have any food item that is not allergic to you and those which you had been regularly eating. It is advisable to be cautious with pasteurised milk products, egg, poultry and seafish.
    Q&A: Pregnancy
    microsoftstart.msn.com
    Is the calendar method a safe alternative to birth control?It's called the calendar method, and it involves tracking your menstrual cycle to determine when you are most fertile and avoiding unprotected sex during that time. This method can be a safe and effective alternative to birth control for those who prefer a more natural approach.
    Why do women use a calendar method?The calendar method is very helpful for many women as it allows them to know when their menstrual period is about to start while also making it very easy to tell when they are going to be fertile.
     
  4. Rhythm method for natural family planning - Mayo Clinic

     
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  10. Explaining How to Use Calendar-Based Methods

    WEBAvoid unprotected sex on days 819. Days 8 through 19 of every cycle are considered fertile days for all users of the Standard Days Method. The couple avoids vaginal sex or uses condoms or a diaphragm during days …

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  12. Natural Family Planning | American Pregnancy …

    WEBNatural Family Planning, also called fertility awareness is a method of birth control that does not use any drugs or devices. It combines the calendar/rhythm method, the basal body temperature method, and the …

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