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- Basic Brazilian Jiu Jitsu (BJJ) techniques include12:
- Hip escape, bridging, and shrimping (for escaping bad positions)
- Armbars, chokes, and joint locks (basic submissions)
- Throws, takedowns, and controlling positions on the ground
- Use of the guard position to control opponent's movements
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.BJJ offers a wide range of techniques, but as a beginner, it’s essential to focus on the basics. Some fundamental techniques include the hip escape, bridging, and shrimping, which help you escape from bad positions. You’ll also learn basic submissions like armbars, chokes, and joint locks.activejiujitsucypress.com/martial-arts/the-basics-of …BJJ techniques include throws, takedowns, joint locks, and chokes, as well as various positions and transitions on the ground. BJJ also emphasizes the use of the guard, a defensive position where the practitioner uses their legs to control their opponent’s movements.thecombative.com/bjj-fundamentals/ - People also ask
Basic Brazilian Jiu Jitsu positions: The Ultimate Guide
Learn the six major positions, movements and submissions in BJJ that you need to know and perfect as a beginner. Find out how to use the guard, side control, knee on belly, mount, rear mount and turtle to your advantage. See more
Before getting into the core of this article, know that jiu jitsu is a never ending learning process. The moment you start to perfect a certain … See more
Now let’s move on to a different element in Jiu Jitsu: movements. Positions and submissions are the core of Jiu Jitsu, but without the right movement neither of these can be reached. See more
- The guard
- What is the guard? The guard is usually defined as any position where one perso…
- 2. Side control
- What is side control? The side control position is a pinning p… See more
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