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- Pediatricians recommend starting with a single-ingredient food that is easy to digest like pureed sweet potato, carrot, banana and/or avocado123. Other options include pureed meats, poultry, beans and iron-fortified baby cereals like rice cereal or oatmeal1. Here are some examples of stage 1 baby foods23:
- Sweet potato
- Avocado
- Banana
- Butternut squash
- Prunes
- Apples
- Pears
- Mango
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Solid foods can be introduced in any order, but most pediatricians recommend starting with a single-ingredient food that is easy to digest like pureed sweet potato, carrot, banana and/or avocado. Other options include pureed meats, poultry, beans and iron-fortified baby cereals like rice cereal or oatmeal.www.eatingbirdfood.com/stage-one-baby-food/11 Stage 1 Baby Foods for Your Little One
- Sweet Potato These orange beauties are great sources of vitamins A and C, beta carotene and more. ...
- Avocado This lovely fruit is great for baby food because it’s naturally very soft. ...
www.tasteofhome.com/collection/stage-1-baby-foods/Here’s a list of first foods to try (make sure all are pureed to very thin consistency):
- Bananas.
- Avocados.
- Sweet potatoes.
- Carrots.
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