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  2. The backboard has been a component of field spinal immobilization despite lack of efficacy evidence. While the backboard is a useful spinal protection tool during extrication, use of backboards is not without risk, as they have been shown to cause respiratory compromise, pain, and pressure sores.
    Author: Chelsea C. White, Robert M. Domeier, Michael G. Millin
    Publish Year: 2014
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  3. People also ask
    How to treat back pain when trying to be upright?

    Dr. Himabindu Sreenivasulu

    MBBS · 1 years of exp

    Treating back pain while trying to be upright involves several steps. First, maintain good posture to minimize strain on your back. Use ergonomic chairs and adjust your workspace to promote proper alignment. Incorporate gentle stretches and exercises that strengthen your core and back muscles. Apply heat or cold therapy to alleviate pain and inflammation. Over-the-counter pain relievers can provide temporary relief. If pain persists, consult a healthcare professional who can recommend tailored exercises, physical therapy, or other treatments based on the underlying cause of your back pain.
    Q&A: Back Pain
    microsoftstart.msn.com
     
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