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- Some of the best first foods for baby are123:
- Avocados, which are rich in healthy fats and easy to mash
- Bananas, which are soft, sweet, and easy to peel
- Broccoli, which can be roasted or steamed and has a lot of nutrients
- Lentils, which are a good source of protein and iron
- Baby cereals, which are fortified with iron and can be mixed with breast milk or formula
- Toast sticks with mashed avocado or other spreads
- Roasted or steamed fruit wedges, such as apple, sweet potato, melon, or mango
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Best first foods for baby. Avocados. BabyCenter parents are all about avocado as a first food. This buttery fruit-vegetable is rich in healthy unsaturated fats that help boost ... Bananas. Blueberries. Broccoli. Lentils.
www.babycenter.com/baby/solids-finger-foods/the-…Best First Foods for Baby Led Weaning
- Roasted sweet potato wedges
- Roasted apple wedges, skin on to help them hold together
- Roasted or steamed broccoli florets (big enough for baby to hold)
www.yummytoddlerfood.com/first-foods-for-baby/These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
www.cdc.gov/nutrition/InfantandToddlerNutrition/fo… - People also ask
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