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Infant growth: What's normal? - Mayo Clinic
Jan 11, 2023 · A baby's head size is measured to get an idea of how well the brain is growing. During the first month, a baby's head may increase about 1 inch (2.5 centimeters). But on …
Digestion: How long does it take? - Mayo Clinic
Jun 7, 2025 · More digestive fluids in the small intestine break down the food into the nutrients your body can use. The small intestine absorbs nutrients to circulate in your blood. On …
Tool: BMI and waist circumference calculator - Mayo Clinic
Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
Heart rate: What's normal? - Mayo Clinic
Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better …
Calorie calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.
Exercise: How much do I need every day? - Mayo Clinic
Jul 26, 2023 · How much should the average adult exercise every day? For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: …
Blood sugar testing: Why, when and how - Mayo Clinic
Jan 16, 2024 · If you have diabetes, testing your blood sugar levels can be a key part of staying healthy. Blood sugar testing helps many people with diabetes manage the condition and …
Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic
Apr 16, 2025 · Nutrition for kids is based on the same ideas as nutrition for adults. Everyone needs the same types of things, such as vitamins, minerals, carbohydrates, protein and fat.
Blood pressure chart: What your reading means - Mayo Clinic
Feb 28, 2024 · A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. The first time your blood pressure is checked, it should be …
Water: How much should you drink every day? - Mayo Clinic
Oct 12, 2022 · How much water should you drink each day? It's a simple question with no easy answer. Studies have produced varying recommendations over the years. But your individual …
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