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- Approval-seeking behavior is when you behave a particular way to please others or get their validation12. Here are some examples of approval-seeking behaviors3:
- Taking disagreement personally
- Changing or adapting your point of view in the face of apparent disapproval
- Afraid to say ‘no’ for fear of disapproval
- Not standing up for your own rights
- Gaining attention or acceptance through gossip
- Appearing to agree with someone (verbally/non-verbally) when you don’t
- Not complaining when you’ve received unsatisfactory service or goods
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Approval-seeking behavior happens when you behave a particular way to please others or get their validation. If your actions, thoughts, and feelings are influenced by what others may think it says of you, or if you constantly need approval and praise, you may suffer from approval-seeking behavior.
www.marriage.com/advice/relationship/approval-se…Approval-seeking, as outlined by Jeffrey Young in schema therapy, is one of the schemas originating in early childhood unmet emotional needs. As they develop, children look to their parents for confirmation that they are doing the right thing and that they are loved.www.self-talk-therapy.com/blog/3-ways-approval-s…12 Approval-Seeking Behaviors
- 1. Taking disagreement personally. ...
- 2. Changing or adapting your point of view in the face of apparent disapproval. ...
- 3. Afraid to say ‘no’ for fear of disapproval. ...
www.aconsciousrethink.com/9076/approval-seekin… - People also ask
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Learn why some people constantly need others’ approval and how to overcome this emotional challenge. Find out the common signs, causes, and tips to stop approval-seeking behavior and build self-esteem. See more
“The first step is to try and develop an awarenessof excess approval seeking,” says Jeider. Recognizing approval-seeking behaviors can help you understand them … See more
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12 Examples Of Approval-Seeking Behavior (+ How To Drop …
- Estimated Reading Time: 9 mins
- Taking disagreement personally. When someone disagrees with something you’ve said or …
- Changing or adapting your point of view in the face of apparent disapproval. You’ve voiced …
- Afraid to say ‘no’ for fear of disapproval. Are you a serial over-committer? Do you always say …
- Not standing up for your own rights. Being a human doormat – to be walked over by …
- Gaining attention or acceptance through gossip. Do you feel the urge to tell tales to make …
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WEBThe need for approval is negatively impacting your performance—you procrastinate, avoid doing important things, feel anxiety and fear, and get stuck in worry and rumination.
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