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  2. How can I manage agoraphobia?

    Answered by verified global health professionals

    Dr. Pooja M

    Dr. Pooja M community pageMBBS · 2 years of expAgoraphobia is a type of anxiety disorder which involves fear of being trapped or being panicked and avoiding...Read more
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  3. Agoraphobia

    Content medically reviewed by
    Dr. Abhimanyu Chandakverified specialist
    MD, Psychiatry
    View full profile onLinkedIn logoLinkedIn
    Causes

    The exact cause of agoraphobia is unknown.

    There are several factors which could increase the risk of developing the condition. Those include:

    • A family history
    • Other mental disorders like anxiety disorder, depression, social phobia
    • Substance abuse
    • History of child abuse
    • History of physical or sexual abuse

    Symptoms & Reports
    If you are experiencing new, severe, or persistent symptoms, contact a health care provider.

    The common symptoms include:

    Agoraphobic person will fear:

    • Being in a situation where help or escape will not be possible
    • Being alone, being in crowded or in open spaces
    • Being in enclosed spaces
    • Using Public transportation
    • Standing inline

    An agoraphobic person during episodes will experience one or more of the following

    • Fear or anxiety
    • Actively avoids situations which may cause anxiety
    • Seeks the presence of a companion in specific situations
    • Panic attacks

    Common symptoms and their severity as reported by people on Patientslikeme.

    Symptoms
    Severity Graph
    (666)
    (661)
    (659)
    (651)
    (471)
    Last Update : 2024-04-01.
    Seve...
    Mode...
    Mild
    None
    Prevention

    There is no known method to prevent the condition. Certain practices to control the mind might help.

    Complications

    With expert counseling, one can avoid complications. If untreated for a prolonged period, it may significantly impact daily activities such as:

    • The person may become housebound for years
    • Depression
    • Alcohol or drug abuse
    • May lead to other mental health disorders like anxiety disorders or personality disorders

    Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn more
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  4. People also ask
    What are the causes of agoraphobia?This usually translates as biting off more than what is reasonable, and triggering an acute panic attack, which is counter-productive and can lead to avoidance behavior, and making exposure work more triggering. Avoidance behavior that is repeated over time can lead to agoraphobia (fear to leave one’s house).

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    What does agoraphobia feel like?People who have agoraphobia often limit the places they will go to reduce the chance of encountering something that might trigger a panic attack. People who have agoraphobia may feel uncomfortable with meeting new people and try to limit themselves to “safety zones,” such as home or work.

    How to Know if You Are Agoraphobic: 14 Steps (with Pictures) - wikiHow

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    How can agoraphobia be treated?The longer you carry on avoiding them, the harder it will be to overcome them in the future. During treatment for agoraphobia, a person will be encouraged to expose themselves to things that they’re trying to avoid. For example, they may be being encouraged to go out and to meet people.

    Managing Agoraphobia During COVID-19 | Priory Group

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  5. Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/...

    Agoraphobia - Symptoms and causes - Mayo Clinic

    • Diagnosis & Treatment

      Medicines. Certain types of antidepressants are often used to treat agoraphobia. …

      See results only from mayoclinic.org
       
    • Cleveland Clinic
      https://my.clevelandclinic.org/health/diseases/15769

      Agoraphobia: What It Is, Causes, Symptoms & Treatment

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    • WebMD
      https://www.webmd.com/anxiety-panic/agoraphobia

      Agoraphobia: Symptoms, Causes, and Treatments - WebMD

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    • Verywell Mind
      https://www.verywellmind.com/agoraphobia-101-2584235

      Agoraphobia: Symptoms, Causes, Treatment, and Coping

    • Healthline
      https://www.healthline.com/health/agoraphobia

      Agoraphobia: Types, Causes, and Symptoms - Healthline

    • HelpGuide.org
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    • Patient
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    • Psychology Today
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    • NHS
      https://www.nhs.uk/mental-health/conditions/agoraphobia/causes

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    • Anxiety and Depression Association of America, ADAA
      https://adaa.org/.../additional-disorders/agoraphobia

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    • National Center for Biotechnology Information
      https://www.ncbi.nlm.nih.gov/books/NBK554387

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    • Forbes
      https://www.forbes.com/health/mind/what-is-agoraphobia

      Agoraphobia: What You Need To Know – Forbes Health

    • NIMH
      https://www.nimh.nih.gov/health/statistics/agoraphobia

      Agoraphobia - National Institute of Mental Health (NIMH)

    • Cleveland Clinic
      https://my.clevelandclinic.org/health/diseases/24757

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