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- Making and maintaining friendships as an adult can be challenging, but it's important for your well-being. Here are some key points to consider:
- Make a deliberate effort to meet new people.
- Assume that people like you to make yourself more approachable.
- Initiate social interactions and keep showing up.
- Get vulnerable by sharing your thoughts and feelings with others1.
- Good friends are good for your health2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Key points – How to make friends as an adult
- Make a deliberate effort to meet new people. When you’re an adult, friendship doesn’t happen organically because you aren’t in many spaces with continual unplanned interaction and shared vulnerability. ...
psyche.co/guides/how-to-make-new-friends-when-…Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understand the importance of social connection in your life and what you can do to develop and nurture lasting friendships. What are the benefits of friendships? Good friends are good for your health.www.mayoclinic.org/healthy-lifestyle/adult-health/i… How to Make Friends as an Adult - Verywell Mind
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