Why people hoard and how to help? - Search
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  2. People with hoarding disorder may acquire and keep items for a variety of reasons1:
    • They believe an item will be useful or valuable in the future
    • They feel an item has sentimental value, is unique, or is irreplaceable
    • They are concerned about running out of an item
    • They feel an item is too good of a bargain to pass up or throw away
    • They think items will help them remember an important person or event they might otherwise forget
    Cognitive behavioral therapy (CBT) can help treat hoarding disorder23. Different strategies are used to address the different factors contributing to a person’s hoarding3. CBT can also help people understand and gradually challenge their beliefs about possessions3.
    Learn more:

    People with hoarding disorder may acquire and keep items for a variety of reasons:

    • They believe an item will be useful or valuable in the future
    • They feel an item has sentimental value, is unique, or is irreplaceable
    www.betterhelp.com/advice/how-to/how-to-help-a-…
    Hoarding disorder is a mental health condition where people have a hard time getting rid of items. There are various possible causes for hoarding behavior, such as past trauma and genetics. Cognitive behavioral therapy (CBT) can help treat hoarding disorder.
    www.goodrx.com/health-topic/mental-health/what-i…
    Different strategies are used to address the different factors contributing to a person’s hoarding. Cognitive-behavioural therapy can also help people understand and gradually challenge their beliefs about possessions. They may begin to consider how to remember, connect, feel safe, or express their identity in ways other via inanimate objects.
    theconversation.com/why-do-people-with-hoarding …
     
  3. People also ask
    Why do people with hoarding disorder hoard items?Living in unusable spaces due to clutter. Withdrawing from friends and family. People with hoarding disorder may hoard items for any of the following reasons: They believe that an item will be useful or valuable in the future. They feel an item has sentimental value, is unique and/or irreplaceable.
    What should I do if I have a hoarding disorder?If you or a loved one has symptoms of hoarding disorder, talk with a health care provider or a mental health provider with expertise in diagnosing and treating hoarding disorder as soon as possible. Some communities have agencies that help with hoarding problems. Check with the local or county government for resources in your area.
    Why am I hoarding a lot?It's likely to be a combination of factors. Hoarding can be related to difficult experiences and painful feelings. You may find these hard to express, face or resolve. Some people say hoarding helps them cope with other mental health problems, or distracts them from feeling very anxious, upset or afraid.
    Why do people hoard a lot?People who hoard are often perfectionistic and that actually becomes part of the problem in treating hoarding is that they want to do everything perfectly. They don't want to make a mistake and get rid of the wrong thing. They become so overwhelmed. They're not able to get rid of anything, which is true with most perfectionism.
     
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  5. The Psychology Behind Hoarding | Psychology Today

  6. What causes hoarding? - Mind

  7. Why people hoard, with Julie Pike, PhD

  8. Hoarding: The Basics - Anxiety and Depression Association of …

  9. Do's and don'ts: Addressing a loved one’s hoarding disorder

  10. Hoarding disorder - NHS

  11. GoodTherapy | How to Help Someone Who Hoards

  12. Inside the mind of a hoarder (and how to help them) - Big Think

  13. When you can’t let go: What to do about hoarding

  14. Why do people with hoarding disorder hoard, and how can we help?

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