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- Some of the healthiest baby foods are12:
- Broth, which provides hydration and minerals1
- Meat and liver, which are rich in protein and iron1
- Mashed banana and avocado, which are easy to digest and contain healthy fats1
- Butter and other vegetables, which add flavor and nutrients1
- Infant cereal, preferably oat or whole grain, which is a good source of carbohydrates and fiber2
- Single-ingredient purees of fruits or veggies, which introduce different flavors and vitamins2
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Healthy Baby Foods I Recommend
- 1. Broth ...
- 2. Meat + Liver ...
- 3. Mashed Banana + Avocado ...
- 4. Butter + Other Vegetables ...
wellnessmama.com/motherhood/healthy-baby-food/Some good foods to start: infant cereal (preferably oat or whole grain), meat purees such as chicken or turkey, or single-ingredient purees of fruits or veggies. If you’re debating whether to start with fruits or veggies first, the AAP suggests that an infant’s preferences for sweets won’t budge even if veggies are introduced first.
www.healthline.com/health/parenting/best-baby-food - People also ask
As your baby grows older and you begin to introduce solid foodsinto their diet, start with only a few spoonfuls at a time. According to the AAP, babies only need a small amount as they begin adding solid foods to their diet of breast milk or formula. The Centers for Disease Control and Prevention (CDC) refers to … See more
In your baby’s earliest months, they will exclusively consume breast milk or infant formula. Most formula-fed infants will feed eight to 12 times … See more
The CDC advises that breast milk or formula still be the main source of nutrition at this stage, and that your baby should be offered something to eat every two to three hours, or about five or six times a day. You should maintain the … See more
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