Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an … See more

Leg strikes are a physical strike using the ball of the foot, heel, shin, knee or thigh (the latter is also known as a knee strike). This attack is often used in hand-to-hand combat, especially … See more

Strikes in Asian martial arts and Western boxing have many of the same principles in common. These principles apply to strikes with most … See more

The human hand and foot are made up of many small bones which may be damaged by heavy impact. If a hard part of the opponent's body or other hard object is inadvertently struck, the carpals, metacarpals, tarsals, metatarsals and phalanges See more

Arm strikes is the act of striking with some part of the palm, knuckle, arm, elbow, or shoulder. This is usually the elbow, the hand, the forearm, or the back of the wrist.
Open-hand See more

While less common, other parts of the body are used in specific strikes.
Bottom
In a bottom strike, as taught by Impact self-defense and … See more

Besides applying the mechanical elements described above, strikers use particular strategies to help ensure their strikes are effective. Among these strategies are:
1. Combinations: … See more