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Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

USA Powerlifting’s Official Online Training App. Programs for all ages & levels!

Jan 28, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 13, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

May 27, 2022 · What is Powerlifting? Powerlifting, often confused with Olympic lifting, is an individualized sport in which competitors attempt to lift as much weight as possible for one …

Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!

Nov 2, 2023 · A: Powerlifting focuses mainly on absolute strength, while Olympic weightlifting focuses on a balance of explosive power and absolute strength. Additionally, powerlifting …

Apr 6, 2025 · Join the Powerlifting United team and play a vital role in shaping the future of the sport we love. Whether you’re a seasoned lifter looking to become a referee or eager to host a …