- What Is The Best Baby Food?
Figuring out which baby food is best for you and for your little one comes down to a lot of factors, including things like ingredients, availability, taste and cost. But there are a few other th… See more
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- Here are some natural foods that are good for babies12345:
- Vegetables (peas, squash, beets, broccoli, turnips, asparagus, spinach, green peas)
- Fruits (apples, bananas, peaches, blueberries, mango, papaya)
- Legumes and seeds
- Energy-rich oil or fat
- Animal foods (dairy, eggs, meat, fish and poultry)
- Iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In addition to grains and potatoes, be sure your baby has vegetables and fruits, legumes and seeds, a little energy-rich oil or fat, and – especially – animal foods (dairy, eggs, meat, fish and poultry) every day. Eating a variety of foods every day gives your baby the best chance of getting all the nutrients they need.www.unicef.org/parenting/food-nutrition/feeding-yo…Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat (chicken, pork, beef) Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley) Small amounts of unsweetened yogurt (no cow's milk until age 1)www.babycenter.com/baby/solids-finger-foods/age …Mashing a very ripe avocado or banana is a good place to begin. After your baby responds well, you can try preparing nutrient-rich foods that might not be as common in the baby food aisle, such as beets, broccoli, turnips, asparagus, spinach, blueberries, kale, mango and papaya.www.eatright.org/health/pregnancy/babys-first-food…These 10 first foods are ideal for your baby because they're full of essential nutrients, reasonably priced, easy to prepare, and delicious. Avocados contain healthy fats, while bananas are loaded with potassium. Blueberries are bursting with antioxidants, whereas broccoli offers fiber and folate. Both lentils and meat are packed with protein.
www.babycenter.com/baby/solids-finger-foods/the-…Best First Foods for Baby
- 1. Egg yolk While many parents might pause at introducing a highly allergic food like egg to a 6-month-old baby, new research shows that early introduction is critical to actually reduce the likelihood of food allergies. ( source) ...
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