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Lymphatic Drainage Massage: What It Is & Benefits
A massage therapist uses lymphatic drainage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling. What conditions are treated with lymphatic drainage …
How To Do Lymphatic Drainage Self-Massage
Mar 13, 2025 · Manual lymphatic drainage self-massage (MLD) is a light, gentle technique that may decrease facial puffiness, relieve congestion and help you relax.
Manual Lymphatic Drainage - Physiopedia
Manual Lymph drainage (MLD), is a technique developed by the Vodders (Dr. Emil Vodder and his wife, Estrid) in 1936 in Paris for treatment of swollen lymph nodes. Lymphatic diseases, …
How to perform a lymphatic drainage massage - Medical News …
Nov 6, 2023 · There are two types of lymphatic drainage: Manual: A qualified therapist will perform manual lymphatic drainage. Simple: Simple lymphatic drainage is a technique a person can …
Lymph Drainage Massage: Benefits and Risks - WebMD
Nov 8, 2023 · Lymphatic drainage massage can help move trapped fluid when you have lymphedema. Your lymphedema specialist may use manual lymph drainage along with other …
Self-Massage for Lymphatic Drainage: Techniques to Try
Oct 13, 2023 · Manual lymphatic drainage may help reduce swelling by encouraging the flow of lymph fluid out of swollen tissues. While lymphedema is not curable, manually moving lymph …
What is Manual Lymph Drainage (MLD)? To help understand the process, think of a trafic jam. The fluid needs to change direction to help with the flow. You will work your way back towards …
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