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  2. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

  3. Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic

    May 24, 2025 · Naous E, et al. Intermittent fasting and its effects on weight, glycemia, lipids, and blood pressure: A narrative review.

  4. 间歇性禁食:有哪些好处? - 妙佑医疗国际 - Mayo Clinic

    May 5, 2022 · 妙佑医疗国际的亚利桑那州、佛罗里达州和明尼苏达州以及妙佑区域医疗系统地点均接受约诊。 回答 Manpreet Mundi, M.D. 间歇性禁食表示您在每天或每周的一段时间内不进食 …

  5. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · Some studies say that intermittent fasting may lower low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Intermittent fasting also may improve the body's response to …

  6. Asthma diet: Does what you eat make a difference? - Mayo Clinic

    Dec 7, 2023 · Intermittent fasting; Laser eye surgery; Methacholine challenge test; Nitric oxide test for asthma; Occupational asthma; Ozone air purifiers; Prednisone risks, benefits; Prednisone …

  7. Alzheimer's prevention: Does it exist? - Mayo Clinic

    Sep 25, 2024 · Intermittent fasting; Lecanemab for Alzheimer's disease; Male depression: Understanding the issues; MAOIs and diet: Is it necessary to restrict tyramine? Marijuana and …

  8. DASH diet: Guide to recommended servings - Mayo Clinic

    May 25, 2023 · The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure. The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or …

  9. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Jan 12, 2023 · As a chemical, caffeine increases production of urine, which means caffeine is a diuretic. But most research suggests that the fluid in caffeinated drinks balances the diuretic …

  10. DASH diet: Sample menus - Mayo Clinic

    May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people …

  11. South Beach Diet - Mayo Clinic

    May 30, 2025 · The South Beach Diet is a popular commercial weight-loss diet. Heart doctor Arthur Agatston, M.D., created the diet. He named it after a stylish part of Miami. Agatston …