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- Fortunately, focus is a lot like a mental muscle. The more you work on building it up, the stronger it gets. Becoming more mentally focused is achievable, but that doesn't mean that it's always quick and easy. If it was simple, then we would all have the razor-sharp concentration of an elite athlete.www.verywellmind.com/things-you-can-do-to-improve-your-mental-focus-4115389
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