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- Here are some best practices to keep in mind when creating an evening routine for kids12:
- Think about what your child needs to do every evening. A successful routine should incorporate and prioritize what must get done every night. Consider snack time, homework, chores, and bed times.
- Make time for activities of daily living.
- Incorporate their hobbies and preferences.
- Always be positive and encouraging.
- Pay attention to how they respond.
- Be open to change.
- Be patient.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.If you want to start an evening routine, here are some best practices to keep in mind.
pathways.org/evening-routines/A bedtime routine for kids usually consists of three or four activities, for example, having a snack, brushing teeth, putting on pajamas, and reading a book. These should always be done in the same order. To make the routine even more effective, start winding down the household by dimming the lights and turning off screens in the lead-up to bed.www.sleepfoundation.org/children-and-sleep/bedti… - People also ask
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Bedtime routines are a consistent, repetitive set of activities that are carried out before bed every night. They help prepare your child for sleep by having them relax and wind … See more
A bedtime routine for kids usually consists of three or four activities, for example, having a snack, brushing teeth, putting on pajamas, and reading a book. These should always be … See more
Certain activities are counterproductive to sleep and may cause your child to form unhealthy habits. Of course, every child is different and you may find it takes some trial-and-error to find out what works best for your family. However, when crafting your child’s bedtime … See more
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