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The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated in Mesoamerica …

Jun 24, 2024 · Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart disease risk. …

Mar 6, 2024 · What Is an Avocado? An avocado is a bright green fruit with a large pit and dark leathery skin. It's also known as alligator pear or butter fruit. Avocados are a favorite of the …

Dec 15, 2023 · A half avocado provides 160 calories, 14.7g of fat, 8.5g of carbs, and 2g of protein. Avocado's nutrition profile also includes minerals and plant-based unsaturated fats. Avocados …

Jan 26, 2024 · Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing …

Jan 30, 2025 · It's no wonder avocado consumption has increased dramatically worldwide. Not only are they packed full of nutrients, but the buttery, slightly nutty flavor is hard to resist. …

May 16, 2025 · avocado, (Persea americana), tree of the family Lauraceae and its edible fruit. Avocados are native to the Western Hemisphere from Mexico south to the Andean regions …

Oct 9, 2023 · Avocados include vitamins C, E, K1, B6 and folate, plus essential minerals like potassium and copper. They’re low in sugar, loaded with fiber and high in monosaturated fats, …

Feb 12, 2025 · Avocado is a fruit native to Mexico and Central America. It's botanically considered a berry, though it's often eaten as a vegetable. Also known as alligator pears, avocados grow …

Mar 29, 2025 · Avocado health benefits includes acting as aphrodisiac, helps in treating arthritis, helps manage diabetes, promotes skin health, and more.