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- There are five main types of well-being12:
- Emotional well-being: the ability to practice stress-management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
- Physical well-being: the ability to improve the functioning of your body through healthy living and good exercise habits.
- Social well-being: the ability to have healthy relationships and social interactions.
- Workplace well-being: the ability to have a healthy work-life balance and a positive work environment.
- Societal well-being: the ability to contribute to society and feel a sense of purpose.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Major Types of Well-Being
- Emotional Well-Being. The ability to practice stress- management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
www.psychologytoday.com/us/blog/click-here-happ…There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.wellbeingport.com/what-are-the-4-types-of-wellness/ - People also ask
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