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  2. There are five main types of well-being12:
    1. Emotional well-being: the ability to practice stress-management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
    2. Physical well-being: the ability to improve the functioning of your body through healthy living and good exercise habits.
    3. Social well-being: the ability to have healthy relationships and social interactions.
    4. Workplace well-being: the ability to have a healthy work-life balance and a positive work environment.
    5. Societal well-being: the ability to contribute to society and feel a sense of purpose.
    Learn more:

    5 Major Types of Well-Being

    • Emotional Well-Being. The ability to practice stress- management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
    www.psychologytoday.com/us/blog/click-here-happ…
    There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
    wellbeingport.com/what-are-the-4-types-of-wellness/
     
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