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- A daily schedule for a 4-month-old baby typically includes12:
- 3 naps a day: 1.5-2 hours in the morning (9-11), 1.5-2 hours in the afternoon (1-3), and a catnap in the early evening (between 5-6).
- Bedtime around 7-7:30.
- Most 4-month-olds need 11-12 hours of sleep at night and 3-4 hours during the day.
- Some 4-month-olds may still eat 1-2 times a night.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Starting around 4 months babies can handle about 2 hours awake time in between naps and can go 4 hours between feeds, so a four hour routine works well. They should be having 3 naps a day, 1.5-2 hours in the morning (9-11), 1.5-2 hours in the afternoon (1-3), and a catnap in the early evening (between 5-6), then bedtime around 7-7:30.babysleepallnight.com/4-month-old/typical-daily-sc…Most 4-month-olds need 11-12 hours at night and 3-4 hours during the day. And, many 4-month-olds are still eating 1-2 times a night and some naps are just 30 minutes. In addition, most 4 month olds will take 4 naps a day.www.babysleepsite.com/schedules/4-month-old-sc… - People also ask
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Some babies start to settle into a more predictable schedule this month, but keep in mind that the 4-month sleep regression can cause poor sleep for a period of time. Naps can last between 30 minutes and two hours, and it's also common for babies to start transitioning from four to three naps. Depending on how … See more
A typical 4-month-old should get between 12 and 17 hours of shut-eye a day, including nighttime sleep and three or four naps. Still, every baby's sleep needs are different, and it's … See more
Although it's not necessary to sleep train your baby, many parents find that these methods help their little ones learn how to sleep through the night, and pediatricians often give parents the green light to try sleep training at 4 … See more
This month, continue to focus on establishing healthy sleep habits. 1. Make time for tummy time. Because sleep regressions often occur as baby is mastering a new … See more
In general, sleep regressions are phases when a baby wakes up more during the night or struggles to nap during the day — and the 4-month sleep regressioncan be especially challenging for parents. Your baby may have … See more
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