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- The 101 Foods Before 1 Checklist is a list of foods that can be given to babies before they turn one year old. The list includes12:
- Fruits
- Vegetables
- Meats and Proteins
- Cheeses — mozzarella, parmesan, string, Colby, etc.
- Fish — trout, salmon, tilapia, sardines, etc.
- Starches
- Legumes
- Peas — black-eyed peas, green peas, chickpeas, etc.
- Baked Goods
- Prepared Foods
- Baby-led weaning foods
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.101 Foods Before 1 – Free Printable Checklist Fruits. Vegetables. Meats and Proteins. Cheeses — mozzarella, parmesan, string, Colby, etc. Fish — trout, salmon, tilapia, sardines, etc. Starches. Legumes. Peas — black-eyed peas, green peas, chickpeas, etc. Baked Goods. Prepared Foods. Baby-led ...
parentswonder.com/100-foods-before-1/Details for 101 Foods Before One Checklist Free
- 1. Applesauce A puree of cooked apples that provides a sweet and nutritious snack for babies.
- 2. Avocado Rich in healthy fats, vitamins, and minerals, avocado is a great source of nutrition for babies.
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