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- Signs of dehydration include1234:
- Headache
- Brain fog
- Dizziness
- Sugar cravings
- Fatigue
- Bad breath
- Dry skin
- Dark urine
- Thirst
- Muscle cramps or weakness
- Constipation or less frequent urination
- Dry mouth
- Fatigue, headache or confusion
- Decreased urine output
- Concentrated urine that’s dark-colored
- Nausea
- Dizziness, light-headedness
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.10 Signs You're Dehydrated Even if You're Not Thirsty
- 1. Headache A headache is one of the most obvious signs of your body not receiving enough water. ...
www.multipure.com/purely-social/10-signs-youre-d…8 Signs of Dehydration You Shouldn't Ignore
- 1. Thirst If you feel thirsty, you're probably already a bit dehydrated, especially if you are age 65 or older. ...
- 2. Dark urine ...
- 3. Dizziness or fainting ...
www.aarp.org/health/conditions-treatments/info-20…More serious signs of dehydration can include: Dizziness. Confusion. Muscle weakness. Seizures. Swelling of the brain. Loss of consciousness. Kidney failure.health.usnews.com/wellness/articles/dehydration-w…Signs you might be dehydrated: Decreased urine output. Concentrated urine that’s dark-colored. Headache. Nausea. Muscle cramps. Fatigue. Dizziness, light-headedness.health.clevelandclinic.org/why-am-i-dehydrated/ - People also ask
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